Natural Wellness

We Don’t Just Treat — We Look for Root Causes

Where Body Reminds How to Heal

At Sentosa, we trust modern medicine and technology. But we also believe in what your body already knows — how to heal itself. That’s why we created Akayukthi: a place where your body’s own healing power is gently awakened and helped to grow.
Here, healing isn’t only about treating symptoms — it’s about restoring balance, finding the real cause of discomfort, and supporting long-term well-being.

Our approach towards Natural Wellness

We understand that every person is unique. That’s why our wellness path isn’t one-size-fits-all — it’s personalised. We listen to you, identify the root causes of discomfort or imbalance, and create a holistic plan tailored just for you.

Our approach combines three key elements that work together to restore balance and support long-term wellness:

Yoga — to calm the mind, strengthen inner balance, and prepare your body to heal.

Diet Therapy — to nourish your body with the right foods, improving digestion, immunity and overall energy.

Therapeutic Massage — to relax muscles, improve circulation, ease pain, and activate the body’s natural healing processes.

With this simple yet powerful mix — body awareness, mindful nutrition and healing touch — Sentosa’s Akayukthi helps your body remember how to be healthy again. Healing may not be instant. But with care, consistency and time, it becomes deep, steady and lasting.

Yoga

At Akayukthi, yoga is not exercise — it is alignment.

Every asana, every breath, every stillness brings the body back to its natural intelligence. We guide you through movements that open your joints, cleanse your breath, and awaken inner balance. Yoga here is slow, conscious, and restorative — built to strengthen your spine, calm your mind, and prepare your body for healing from within.

Diet Therapy

Food becomes medicine only when it matches your body’s needs.

Our diet plans are simple, rooted in nature, and designed to correct the system — not overload it. We focus on fresh, clean, seasonal choices that reduce inflammation, improve digestion, and restore energy. No extreme diets. No shortcuts. Just pure, natural nourishment that helps your body return to harmony.

Therapeutic Massage

A massage at Akayukthi is deeper than relaxation — it is correction.

Using ancient techniques and precise pressure points, each session releases stored tension, improves blood flow, and activates the body’s healing pathways. The strokes are intentional, the touch is therapeutic, and the effect is long-lasting. You walk out lighter, calmer, and more connected to your own body.

We Don’t Just Treat — We Look for Root Causes

We don’t believe in quick fixes. Instead, we take time to understand you — your lifestyle, your body, your habits. Once we find what’s causing the problem, we build a plan that gently guides your body back to balance. With yoga, good food, and healing touch, we help your body remember how to be healthy again.

Dr Pukunan Renganathan

Founder & Director

Kasavan Renganathan

Director

Telageswary Rajendren

Human Resources Manager

Satiamoorty Ramakareshina

Marketing Manager

Natural Wellness

We Don’t Just Treat — We Look for Root Causes

Where Body Reminds How to Heal

Our approach towards Natural Wellness

We understand that every person is unique. That’s why our wellness path isn’t one-size-fits-all — it’s personalised. We listen to you, identify the root causes of discomfort or imbalance, and create a holistic plan tailored just for you.

Yoga

At Akayukthi, yoga is not exercise — it is alignment.

Diet Therapy

Food becomes medicine only when it matches your body’s needs.

Therapeutic Massage

A massage at Akayukthi is deeper than relaxation — it is correction.

We Don’t Just Treat — We Look for Root Causes

Facilities

Facilities

Branches

Branches

Facilities

Branches

Treatments

Branches